Strengthen Your Resilience
Professionally, I’m a spiritual counsellor and specialist trainer. I’ve trained dozens of people in these tools and techniques to help you really strengthen your resilience.
Personally, I’ve had more than my fair share of life challenges, including some mental health issues, that have resulted in my needing to use the techniques I teach to help me maintain and strengthen my own resilience. I don’t teach anything that I haven’t used and found beneficial – I’m big on walking my talk.
Peace & blessings, Sharon